We welcome you
Wise Heart Young Adult Retreat is a contemplative and playful retreat based in Buddhism for people ages 19-30+. This engaging program combines the elements of a formal retreat — meditation, contemplation, Buddhist teachings — with the fun of art, games, nature, body movement and engaging discussions with peers. Join us in exploring how mindfulness can help us create an inner sense of calm and develop loving kindness towards ourselves and others. Together we will learn experientially how the cultivation of authenticity, kindness and wisdom can lead to deep happiness.
For general background information and to find out about a typical day at Wise Heart YA Retreat, check out our FAQ.
“I cannot say enough wonderful things about this retreat; it has transformed the way I live my life. I would recommend it to absolutely anyone!” – 2015 WHYAR participant